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character: Lisa Green
topic: Hydration and Nutrition for Runners
grade: 12
subject: Physical Education
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character: John Smith
topic: Importance of Hydration in Sports
grade: 12
subject: Physical Education
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character: Emily Davis
topic: Nutrition Plans for Endurance Athletes
grade: 12
subject: Physical Education
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character: Michael Johnson
topic: Balancing Macronutrients for Runners
grade: 12
subject: Physical Education
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