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character: Linda
topic: Nutrition Strategies for Endurance Athletes
grade: 12
subject: Physical Education
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character: John
topic: Hydration Techniques for Long-Distance Running
grade: 12
subject: Physical Education
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character: Sarah
topic: Meal Prepping for Athletes
grade: 12
subject: Physical Education
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character: Mike
topic: Carbohydrate Loading: Myths and Facts
grade: 12
subject: Physical Education
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