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character: Jordan Smith
topic: Best Hydration Practices Before, During, and After Running
grade: 12
subject: Physical Education
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character: Emily Carter
topic: The Importance of Staying Hydrated for Athletes
grade: 12
subject: Physical Education
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character: Michael Johnson
topic: Hydration Myths: What Runners Need to Know
grade: 12
subject: Physical Education
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character: Jessica Lee
topic: Nutritional Strategies for Improved Running Performance
grade: 12
subject: Physical Education
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