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character: Jordan Brown
topic: Nutritional Needs Before and After Exercise
grade: 12
subject: Physical Education
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character: Jordan Brown
topic: Hydration Strategies for Athletes
grade: 12
subject: Physical Education
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character: Jordan Brown
topic: Importance of Macronutrients in Athletic Performance
grade: 12
subject: Physical Education
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character: Jordan Brown
topic: Meal Planning for Optimal Energy Levels in Sports
grade: 12
subject: Physical Education
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