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character: John Doe
topic: Nutritional Strategies for Endurance Sports
grade: 12
subject: Physical Education
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character: Jane Smith
topic: Fueling for Performance: Carbohydrate Loading
grade: 12
subject: Physical Education
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character: Mike Johnson
topic: Hydration Needs for Long-Distance Runners
grade: 12
subject: Physical Education
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character: Lisa White
topic: Post-Workout Nutrition: Recovery Techniques
grade: 12
subject: Physical Education
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