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character: Jane Doe
topic: The Role of Protein in Muscle Recovery
grade: 12
subject: Physical Education
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character: John Smith
topic: Nutrition for Athletes: Importance of Macronutrients
grade: 12
subject: Physical Education
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character: Emily White
topic: The Science of Muscle Repair and Growth
grade: 12
subject: Physical Education
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character: Chris Brown
topic: Best Practices for Post-Workout Nutrition
grade: 12
subject: Physical Education
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