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character: Jamie Smith
topic: Hydration Strategies for Athletes
grade: 12
subject: Physical Education
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character: Dr. Alex Turner
topic: Nutritional Needs for High-Performance Sports
grade: 12
subject: Physical Education
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character: Coach Lisa Bennett
topic: Pre-Game Hydration Techniques
grade: 12
subject: Physical Education
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character: Athlete Michael Chang
topic: Recovery and Rehydration Post-Exercise
grade: 12
subject: Physical Education
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