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character: High Performance Athletes
topic: Nutrition Strategies
grade: 12
subject: Physical Education
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character: Nutrition in Sports
topic: Macronutrients and Micronutrients for Athletes
grade: 12
subject: Physical Education
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character: Hydration Techniques
topic: Importance of Water in Athletic Performance
grade: 12
subject: Physical Education
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character: Meal Planning for Athletes
topic: Pre- and Post-Workout Nutrition
grade: 12
subject: Physical Education
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