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character: Emma Robinson
topic: Best Practices for Hydration in Marathon Training
grade: 12
subject: Physical Education
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character: John Anderson
topic: Nutrition Strategies for Endurance Runners
grade: 12
subject: Physical Education
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character: Samantha Lee
topic: The Importance of Electrolytes During Long Runs
grade: 12
subject: Physical Education
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character: Michael Brown
topic: Hydration Timing for Optimal Performance in Race Day
grade: 12
subject: Physical Education
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