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character: Emily White
topic: Post-Workout Nutrition: Timing and Composition
grade: 12
subject: Physical Education
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character: John Smith
topic: Understanding Macronutrients for Recovery
grade: 12
subject: Physical Education
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character: Sarah Johnson
topic: Hydration and Its Role in Post-Exercise Recovery
grade: 12
subject: Physical Education
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character: Michael Lee
topic: The Importance of Protein After Workouts
grade: 12
subject: Physical Education
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