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character: Emily
topic: Nutrition and Hydration Strategies for Athletes
grade: 12
subject: Physical Education
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character: Jordan
topic: Importance of Carbohydrates for Athletic Performance
grade: 12
subject: Physical Education
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character: Alex
topic: Hydration Techniques Before, During, and After Exercise
grade: 12
subject: Physical Education
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character: Taylor
topic: Meal Planning for Endurance Sports
grade: 12
subject: Physical Education
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