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character: Calm Coach
topic: Coping Strategies for Stress Management
grade: 12
subject: Physical Education
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character: Breath Warrior
topic: Using Breathing Techniques for Emotional Recovery
grade: 12
subject: Physical Education
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character: Mindful Mentor
topic: Relaxation Exercises and Their Benefits
grade: 12
subject: Physical Education
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character: Resilience Guide
topic: Building Mental Strength Through Controlled Breathing
grade: 12
subject: Physical Education
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