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character: Coach Lisa Adams
topic: Effective Post-Workout Recovery Strategies
grade: 12
subject: Physical Education
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character: Athlete Sam Thompson
topic: Importance of Hydration After Workouts
grade: 12
subject: Physical Education
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character: Nutritionist Jenna Lee
topic: Post-Workout Nutrition: What to Eat
grade: 12
subject: Physical Education
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character: Trainer Mike Johnson
topic: Stretching Techniques for Muscle Recovery
grade: 12
subject: Physical Education
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