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character: Coach Lee
topic: Plyometric exercises for increasing speed
grade: 12
subject: Physical Education
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character: Coach Smith
topic: Agility drills for track athletes
grade: 12
subject: Physical Education
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character: Coach Johnson
topic: Strength training for speed development
grade: 12
subject: Physical Education
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character: Athlete Max
topic: Personal experience with plyometric training
grade: 12
subject: Physical Education
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