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character: Coach Alex
topic: Fostering Focus Through Mindfulness in Gymnastics
grade: 12
subject: Physical Education
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character: Coach Jenna
topic: Improving Mental Resilience in Young Athletes
grade: 12
subject: Physical Education
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character: Coach Sam
topic: The Importance of Breathing Techniques in Sports
grade: 12
subject: Physical Education
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character: Athlete Mia
topic: Applying Mindfulness to Enhance Performance
grade: 12
subject: Physical Education
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