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character: Chris Taylor
topic: Benefits of Stretching Before and After Exercise
grade: 12
subject: Physical Education
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character: Athlete Perspectives
topic: Importance of Warm-up and Cool-down Routines
grade: 12
subject: Physical Education
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character: Exercise Physiologist
topic: How Stretching Improves Flexibility and Performance
grade: 12
subject: Physical Education
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character: Fitness Trainer
topic: Preventing Injuries through Proper Stretching Techniques
grade: 12
subject: Physical Education
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