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character: Mark Reynolds
topic: Flexibility Techniques for Enhancing Strength Training
grade: 12
subject: Physical Education
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character: Exercise Science Expert
topic: The Importance of Flexibility in Athletic Performance
grade: 12
subject: Physical Education
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character: Sports Trainer
topic: Integrating Flexibility into Strength Training Regimens
grade: 12
subject: Physical Education
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character: Fitness Coach
topic: Best Practices for Developing Strength and Flexibility
grade: 12
subject: Physical Education
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