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character: Jane
topic: Personal Experience with Periodization in Training
grade: 12
subject: Physical Education
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character: Jane
topic: Impact of Periodization on Athletic Performance
grade: 12
subject: Physical Education
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character: Jane
topic: Adaptive Training Techniques for Athletes
grade: 12
subject: Physical Education
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character: Jane
topic: Balancing Training Phases and Recovery
grade: 12
subject: Physical Education
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