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character: Alex
topic: Nutritional Strategies for Enhancing Recovery in Athletes
grade: 12
subject: Physical Education
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character: Coach Sam
topic: Importance of Hydration for Athlete Recovery
grade: 12
subject: Physical Education
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character: Dr. Lee
topic: The Role of Protein in Muscle Recovery
grade: 12
subject: Physical Education
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character: Nutritionist Mia
topic: Carbohydrate Timing for Optimal Recovery
grade: 12
subject: Physical Education
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