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character: Nutritionist Sarah
topic: Balancing Macronutrients for Optimal Training
grade: 11
subject: Science
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character: Coach Tim
topic: Hydration Strategies for Athletes
grade: 11
subject: Science
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character: Athlete Alex
topic: Carbohydrate Loading for Performance
grade: 11
subject: Science
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character: Dietitian Mia
topic: Understanding Micronutrients and Recovery
grade: 11
subject: Science
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