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character: Mike Brown
topic: Nutrition and Exercise Recovery
grade: 11
subject: Science
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character: Fitness Enthusiast
topic: Importance of Hydration in Recovery
grade: 11
subject: Science
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character: Nutritionist
topic: Macronutrients and Muscle Repair
grade: 11
subject: Science
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character: Athlete
topic: Role of Rest in Performance Enhancement
grade: 11
subject: Science
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