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character: Mark
topic: Nutrient Timing for Optimal Athlete Recovery
grade: 11
subject: Science
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character: Coach Sam
topic: Importance of Nutrition in Sports Performance
grade: 11
subject: Science
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character: Dr. Lisa
topic: Biology of Muscle Recovery and Growth
grade: 11
subject: Science
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character: Athlete Jordan
topic: Personal Experiences with Post-Workout Nutrition
grade: 11
subject: Science
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