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character: Hydration and Performance
topic: The importance of hydration in sports and its impact on performance
grade: 11
subject: Science
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character: Fluid Balance
topic: Effects of dehydration on athletic performance
grade: 11
subject: Science
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character: Electrolyte Management
topic: Role of electrolytes in maintaining hydration
grade: 11
subject: Science
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character: Hydration Strategies
topic: Best practices for athletes to stay hydrated
grade: 11
subject: Science
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