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character: Fitness Trainer
topic: Understanding Muscle Recovery
grade: 11
subject: Biology
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character: Biologist
topic: Muscle Repair Mechanisms
grade: 11
subject: Biology
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character: Fitness Expert
topic: Importance of Rest Days
grade: 11
subject: Biology
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character: Exercise Physiologist
topic: Effects of Nutrition on Recovery
grade: 11
subject: Biology
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