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character: Coach Mike Thompson
topic: Strength Training Principles
grade: 11
subject: Science
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character: Coach Mike Thompson
topic: Muscle Adaptation Mechanisms
grade: 11
subject: Science
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character: Coach Mike Thompson
topic: Resistance Training Effects on the Body
grade: 11
subject: Science
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character: Coach Mike Thompson
topic: Nutrition and Muscle Recovery Strategies
grade: 11
subject: Science
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