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character: Coach Mike
topic: Best Foods for Post-Workout Recovery
grade: 11
subject: Science
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character: Nutritionist Nora
topic: Importance of Protein in Muscle Recovery
grade: 11
subject: Science
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character: Athlete Alex
topic: Personal Post-Workout Nutrition Tips
grade: 11
subject: Science
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character: Dietitian Dana
topic: Carbohydrates and Their Role in Recovery
grade: 11
subject: Science
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