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character: Coach Brown
topic: Maximizing Endurance with Interval Training Techniques
grade: 11
subject: Science
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character: Dr. Lisa
topic: Physiological Benefits of Interval Training
grade: 11
subject: Science
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character: Mr. Thompson
topic: Understanding Heart Rate Variability in Training
grade: 11
subject: Science
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character: Coach Sarah
topic: Nutrition Strategies for Endurance Athletes
grade: 11
subject: Science
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