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character: Trainer Z
topic: Enhancing Performance through Flexibility Training
grade: 10
subject: Physical Education
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character: Trainer A
topic: The Importance of Stretching in Sports Performance
grade: 10
subject: Physical Education
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character: Trainer B
topic: Dynamic Warm-ups: Preparing for Physical Activity
grade: 10
subject: Physical Education
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character: Trainer C
topic: Injury Prevention through Proper Flexibility Techniques
grade: 10
subject: Physical Education
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