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character: Trainer Sam
topic: Strength training benefits for adolescent athletes
grade: 10
subject: Physical Education
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character: Coach Taylor
topic: Importance of physical fitness in adolescent sports
grade: 10
subject: Physical Education
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character: Athlete Alex
topic: My experience with strength training as a teenager
grade: 10
subject: Physical Education
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character: Nutritionist Jamie
topic: Nutrition tips for teen athletes engaged in strength training
grade: 10
subject: Physical Education
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