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character: Trainer Sam
topic: Hydration Techniques for Athletes
grade: 10
subject: Physical Education
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character: Coach Jamie
topic: Nutritional Strategies for Endurance Athletes
grade: 10
subject: Physical Education
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character: Athlete Alex
topic: Importance of Electrolytes for Performance
grade: 10
subject: Physical Education
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character: Nutritionist Pat
topic: Pre and Post-Workout Hydration Tips
grade: 10
subject: Physical Education
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