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character: Trainer Mia
topic: Hydration strategies for optimal sports performance
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Nutritional guidelines for athletes
grade: 10
subject: Physical Education
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character: Athlete Jordan
topic: The impact of hydration on endurance
grade: 10
subject: Physical Education
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character: Nutritionist Lee
topic: Electrolytes and their role in sports
grade: 10
subject: Physical Education
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