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character: Trainer Lisa
topic: Understanding Resistance Bands
grade: 10
subject: Physical Education
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character: Fitness Coach Tom
topic: Benefits of Resistance Training
grade: 10
subject: Physical Education
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character: Athletic Trainer Sarah
topic: Safety Tips for Using Resistance Bands
grade: 10
subject: Physical Education
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character: Wellness Instructor Mike
topic: Incorporating Resistance Bands into Workouts
grade: 10
subject: Physical Education
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