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character: Trainer Lisa
topic: Understanding Muscle Recovery for Athletes
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Nutrition for Optimal Athletic Performance
grade: 10
subject: Physical Education
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character: Dr. Mia
topic: Injury Prevention and Management in Sports
grade: 10
subject: Physical Education
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character: Athlete Jake
topic: Importance of Rest Days in an Athlete's Routine
grade: 10
subject: Physical Education
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