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character: Trainer Lisa
topic: Post-Workout Recovery and Hydration
grade: 10
subject: Physical Education
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character: Coach Mark
topic: Importance of Stretching After Exercise
grade: 10
subject: Physical Education
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character: Nutritionist Sarah
topic: Optimal Nutrition for Recovery
grade: 10
subject: Physical Education
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character: Physiotherapist John
topic: Injury Prevention and Recovery Techniques
grade: 10
subject: Physical Education
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