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character: Trainer Leo
topic: Understanding Macronutrients for Recovery
grade: 10
subject: Physical Education
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character: Trainer Jane
topic: The Role of Protein in Muscle Repair
grade: 10
subject: Physical Education
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character: Coach Mike
topic: Carbohydrates: Fueling Athletic Performance
grade: 10
subject: Physical Education
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character: Nutritionist Sarah
topic: Fats and Their Importance in Recovery
grade: 10
subject: Physical Education
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