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character: Trainer Leo
topic: Best Practices for Post-Workout Nutrition
grade: 10
subject: Physical Education
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character: Nutritionist Jane
topic: Essential Nutrients After Exercise
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Hydration and Recovery Tips
grade: 10
subject: Physical Education
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character: Athlete Mia
topic: Personal Experiences with Post-Workout Meals
grade: 10
subject: Physical Education
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