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character: Trainer Alex
topic: Warm-Up vs. Cool Down: Understanding the Difference
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Importance of Stretching Before and After Workouts
grade: 10
subject: Physical Education
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character: Fitness Expert Jamie
topic: How to Create an Effective Warm-Up Routine
grade: 10
subject: Physical Education
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character: Physiologist Dr. Lee
topic: Benefits of Cooling Down After Exercise
grade: 10
subject: Physical Education
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