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character: Trainer Alex
topic: Hydration and Its Impact on Endurance
grade: 10
subject: Physical Education
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character: Coach Lisa
topic: Nutrition Strategies for Athletes
grade: 10
subject: Physical Education
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character: Dr. Sam
topic: Physiological Effects of Dehydration on Performance
grade: 10
subject: Physical Education
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character: Athlete Jordan
topic: Personal Hydration Practices for Endurance Training
grade: 10
subject: Physical Education
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