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character: Timo Cruz
topic: Role of Macronutrients in Physical Endurance
grade: 10
subject: Physical Education
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character: Timo Cruz
topic: Importance of Carbohydrates in Sports
grade: 10
subject: Physical Education
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character: Timo Cruz
topic: Proteins and Muscle Recovery
grade: 10
subject: Physical Education
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character: Timo Cruz
topic: Fats as a Fuel Source for Endurance Athletes
grade: 10
subject: Physical Education
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