character: Taylor Kim
topic: Protein Timing: Maximizing Muscle Recovery
grade: 10
subject: Physical Education
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character: Alex Johnson
topic: The Importance of Post-Workout Nutrition
grade: 10
subject: Physical Education
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character: Jamie Lee
topic: Understanding Muscle Repair and Growth
grade: 10
subject: Physical Education
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character: Morgan Smith
topic: Optimal Nutrient Timing for Athletes
grade: 10
subject: Physical Education
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