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character: Strength Training Benefits
topic: Overview of Strength Training
grade: 10
subject: Physical Education
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character: Physical Health
topic: Diagram of Benefits to Muscular Strength
grade: 10
subject: Physical Education
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character: Resistance Training
topic: Effects on Body Composition
grade: 10
subject: Physical Education
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character: Athletic Performance
topic: Strength Training Impact on Sports
grade: 10
subject: Physical Education
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