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character:
Weightlifting Techniques
topic:
Building Muscular Endurance
grade:
10
subject:
Physical Education
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character:
Strength Training Basics
topic:
Introduction to Muscular Strength
grade:
10
subject:
Physical Education
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character:
Muscular Strength
topic:
Fundamentals of Resistance Training
grade:
10
subject:
Physical Education
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character:
Fitness and Health
topic:
Importance of Strength Training in Adolescence
grade:
10
subject:
Physical Education
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