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character: Sports Nutritionist Lisa
topic: Hydration Schedules for Long-Distance Runners
grade: 10
subject: Physical Education
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character: Coach Tim
topic: Endurance Training Tips for Runners
grade: 10
subject: Physical Education
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character: Athlete Sarah
topic: Proper Nutrition Before a Marathon
grade: 10
subject: Physical Education
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character: Trainer Mike
topic: Post-Run Recovery Strategies for Athletes
grade: 10
subject: Physical Education
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