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character: Sports Nutrition Basics
topic: Fueling Your Body for Athletic Performance
grade: 10
subject: Physical Education
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character: Micronutrients and Athletes
topic: Understanding the Role of Vitamins and Minerals
grade: 10
subject: Physical Education
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character: Hydration Strategies
topic: Importance of Water for Performance
grade: 10
subject: Physical Education
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character: Meal Planning for Athletes
topic: Creating Balanced Meals for Energy
grade: 10
subject: Physical Education
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