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character: Sleepy the Owl
topic: Techniques for Relaxation Before Bed
grade: 10
subject: Science
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character: Calm the Cat
topic: Mindfulness Techniques for Better Sleep
grade: 10
subject: Science
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character: Dreamy Dolphin
topic: The Science of Sleep and Relaxation Methods
grade: 10
subject: Science
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character: Peaceful Panda
topic: Breathing Exercises for Sleep Aid
grade: 10
subject: Science
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