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character: Sarah Johnson
topic: Optimal Hydration Strategies for Endurance Training
grade: 10
subject: Physical Education
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character: Coach Mike
topic: Importance of Hydration in Sports
grade: 10
subject: Physical Education
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character: Dr. Emily Carter
topic: Effects of Dehydration on Athletic Performance
grade: 10
subject: Physical Education
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character: Tom Smith
topic: Hydration Timing for Long-Distance Runners
grade: 10
subject: Physical Education
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