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character: Sarah Johnson
topic: Nutrition tips for optimal performance in competitions
grade: 10
subject: Physical Education
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character: Michael Smith
topic: Hydration strategies for athletes
grade: 10
subject: Physical Education
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character: Emily Davis
topic: Pre-competition meal planning
grade: 10
subject: Physical Education
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character: Chris Lee
topic: Snack choices for sustained energy in sports
grade: 10
subject: Physical Education
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