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character: Samantha the Swimmer
topic: Effective Warm-Up Techniques for Athletes
grade: 10
subject: Physical Education
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character: Samantha the Swimmer
topic: Benefits of Stretching for Athletes
grade: 10
subject: Physical Education
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character: Samantha the Swimmer
topic: Hydration Tips for Swimmers
grade: 10
subject: Physical Education
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character: Samantha the Swimmer
topic: Nutrition for Peak Performance in Swimming
grade: 10
subject: Physical Education
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