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character: Sam the Trainer
topic: Injury Prevention Strategies for Young Athletes
grade: 10
subject: Physical Education
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character: Coach Mia
topic: Strength Training Basics for Teen Athletes
grade: 10
subject: Physical Education
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character: Dr. Alex
topic: Understanding Common Sports Injuries in Youth
grade: 10
subject: Physical Education
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character: Lisa the Physiotherapist
topic: Importance of Warm-Up and Cool-Down Exercises
grade: 10
subject: Physical Education
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