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character: Sam
topic: Safety Precautions in HIIT Workouts
grade: 10
subject: Physical Education
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character: Jessica
topic: Importance of Warm-Up and Cool-Down in HIIT
grade: 10
subject: Physical Education
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character: Alex
topic: Choosing the Right Equipment for HIIT
grade: 10
subject: Physical Education
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character: Chris
topic: Understanding Your Limits in High-Intensity Training
grade: 10
subject: Physical Education
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